skirch97's Journal, 11 March 2013

Rest day.
Saturday JM30DS Level 1 Day 7 and Yoga
Sunday 3 hours of housecleaning.

Diet Calendar Entries for 11 March 2013:
1246 kcal Fat: 107.02g | Prot: 58.51g | Carb: 166.48g.   Breakfast: tea, eggs, white toast, i can't believe it's not butter. Lunch: pepsi, monical's pizza. Dinner: green beans, baked potato flesh only, tea, margarine, boneless skinless chicken breast tyson. Snacks/Other: mini peanut butter cup,  mini hershey. more...
1988 kcal Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 45 minutes, Resting - 6 hours and 25 minutes. more...
on diet skirch97's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skirch97's own diet



skirch97's weight history


skirch97's Recent Activity

skirch97's Own Activity

No recent activity.

skirch97's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
ricobandito recorded a Weigh In at 203.8 lb.
drchele recorded a Weigh In at 144.2 lb.
arochom joined challenge Just Walk.
msbuggirl supported HCB's Journal Entry.
John10251 supported ItsMichelleH's Journal Entry.
Joekoz recorded a Journal Entry.
lennyp recorded a Weigh In at 180.0 lb.