megamarsha's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013

139.5 lb Lost so far: 0 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

180 kcal

Fat: 6.00g | Prot: 9.00g | Carb: 25.00g. Breakfast: Luna Bar - Nutz Over Chocolate. more...

1774 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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