megamarsha's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
139.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
180 kcal Fat: 6.00g | Prot: 9.00g | Carb: 25.00g.   Breakfast: Luna Bar - Nutz Over Chocolate. more...
1774 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet megamarsha's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



megamarsha's weight history


megamarsha's Recent Activity

megamarsha's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tbaygirl commented on crankybuzzard's Journal Entry.
catslipz1217 recorded a Journal Entry.
Vege-Pop recorded a Weight Entry at 162.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gz9gjg commented on Sirfico's Journal Entry.
brillopad5912 updated their Exercise Diary.
Phoenix84 supported gwaernardel's Journal Entry.
reddir replied to their challenge post - Thanks for the challenge!.