megamarsha's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
139.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
180 kcal Fat: 6.00g | Prot: 9.00g | Carb: 25.00g.   Breakfast: Luna Bar - Nutz Over Chocolate. more...
1774 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet megamarsha's own diet   gaining 0.6 lb a week

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