Justdewit's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
242.8 lb Lost so far: 169.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1899 kcal Fat: 78.10g | Prot: 164.30g | Carb: 157.20g.   Lunch: Buffalo Chicken Wings, Blue Cheese, Coca-Cola Classic (Cup), VitaCraves Gummies, Peanut Butter Cups (Miniatures). Dinner: Apple Pie, 1% Milk. Snacks/Other: Rotisserie Chicken, Orange Soda (7.5 oz Can), Nonfat Black Cherry Greek Yogurt, Swiss Cake Rolls. more...
on diet Justdewit's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Justdewit's weight history


Justdewit's Recent Activity

Justdewit's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

foodislife8 supported HaifaSaleh's Journal Entry.
Dan Burch recorded a Journal Entry.
Gortha0401 recorded a Journal Entry.
LadyinDenim supported brookofmirkwood's Journal Entry.
jdeuster supported JaQuellen's Weight Entry.
theWolf56 supported crazy8cottage's Journal Entry.
mommers22 recorded a Journal Entry.
brookofmirkwood supported brattykitty08's Journal Entry.