Weigh In record (no journal entry) for 11 March 2013
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242.8 lb
Lost so far: 169.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1899 kcal
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Fat: 78.10g | Prot: 164.30g | Carb: 157.20g.
Lunch: Peanut Butter Cups (Miniatures), VitaCraves Gummies, Coca-Cola Classic (Cup), Blue Cheese, Buffalo Chicken Wings. Dinner: 1% Milk, Apple Pie. Snacks/Other: Swiss Cake Rolls, Nonfat Black Cherry Greek Yogurt, Orange Soda (7.5 oz Can), Rotisserie Chicken. more...
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losing 0.2 lb a week
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