Chilechick's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
128.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1640 kcal Fat: 65.20g | Prot: 91.58g | Carb: 181.88g.   Breakfast: Blueberries, Coffee (Brewed From Grounds), Organic Raw Almond Butter, Liquid Stevia Drops, Cinnamon, Millet, Nonfat Plain Yogurt. Lunch: Black Beans, Grilled Shrimp Taco, Grilled Fish Taco. Dinner: White Rice (Long-Grain, Cooked), Cooked Carrots, Poultry Gravy, Chicken Thigh. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Koala Crisp, Pure Coconut Coconut Milk - Original. more...
on diet Chilechick's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chilechick's own diet



Chilechick's weight history


Chilechick's Recent Activity

Chilechick's Own Activity

No recent activity.

Chilechick's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Frien-emy recorded a Weigh In at 227.0 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.
earlymec recorded a Weigh In at 132.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
Fitbit45 recorded a Journal Entry and a Weigh In at 263.4 lb.
harriduke recorded a Weigh In at 265.2 lb.
Pansori recorded a Weigh In at 193.2 lb.
AntonioMuniz recorded a Weigh In at 207.0 lb.