respire8's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
200.0 lb Lost so far: 17.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
125 kcal Fat: 1.08g | Prot: 2.87g | Carb: 28.57g.   Breakfast: coffee, 2% milk, banana. more...
2324 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet respire8's own diet   steady weight

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