toadie's Journal, 11 March 2013

Pzzz me off AGAIN!! My bad....
139.4 lb Lost so far: 12.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1584 kcal Fat: 67.95g | Prot: 82.45g | Carb: 142.41g.   Breakfast: Soft-Baked Bar, Ripe Strawberry. Lunch: Clingstone Peaches in Fruit Juice, Raspberry-Pomegranate Greek Yogurt, Mozzarella Cheestrings. Dinner: Dijon Mustard, Ready to Serve Long Grain & Wild Rice Fine Herbs, Atlantic Salmon (Farmed). Snacks/Other: bailey's, white sugar, coffee. more...
on diet toadie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for toadie's own diet



toadie's weight history


toadie's Recent Activity

toadie's Own Activity

No recent activity.

toadie's Buddies

No recent activity.

Other Member Diet Recent Activity

htyas recorded a Weigh In at 238.8 lb.
almostretired63 updated their Exercise Diary.
KLNesta recorded a Weigh In at 161.6 lb.
Vopli updated their Exercise Diary.
bdarlage recorded a Weigh In at 211.6 lb.
RndRob recorded a Weigh In at 224.0 lb.
JesusIsLord777 recorded a Weigh In at 151.0 lb.
richmondweaver93 recorded a Weigh In at 162.5 lb.