bellyafterbaby's Journal, 11 March 2013

i always gain weight over the weekend...it is so frustrating to always start over on mondays
134.2 lb Lost so far: 0.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
917 kcal Fat: 36.15g | Prot: 39.40g | Carb: 123.44g.   Breakfast: apple, peanut butter, silk creamer. Lunch: black bean burger, fresh salsa, scoops, baby carrots. Snacks/Other: greek 100, kashi GOLEAN, blueberries. more...
on diet Weight Watchers   gaining 2.5 lb a week

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