barbiegood's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
152.1 lb Lost so far: 8.8 lb.    Still to go: 26.5 lb.    Diet followed 100%.

Diet Calendar Entries for 11 March 2013:
1127 kcal Fat: 30.32g | Prot: 52.15g | Carb: 165.84g.   Breakfast: banana. Lunch: pizza margerita. Dinner: onion, O ORGANIC WW PENNE RIGATE, tuna in oil, Pitted Kalamata Olives, mozzarella. more...
2140 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Housework - 1 hour. more...
on diet barbiegood's own diet   losing 2.2 lb a week

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