barbiegood's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
152.1 lb Lost so far: 8.8 lb.    Still to go: 26.5 lb.    Diet followed 100%.

Diet Calendar Entries for 11 March 2013:
1127 kcal Fat: 30.32g | Prot: 52.15g | Carb: 165.84g.   Breakfast: banana. Lunch: pizza margerita. Dinner: O ORGANIC WW PENNE RIGATE, tuna in oil, Pitted Kalamata Olives, mozzarella, onion. more...
2140 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Housework - 1 hour. more...
on diet barbiegood's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for barbiegood's own diet



barbiegood's weight history


barbiegood's Recent Activity

barbiegood's Own Activity

No recent activity.

barbiegood's Buddies

No recent activity.

Other Member Diet Recent Activity

jlh1949 supported ChrisSpark's Journal Entry.
Twinf2 recorded a Weigh In at 205.8 lb.
ChrisSpark commented on their Journal Entry.
ChrisComedy and ChrisSpark are now buddies.
marfun recorded a Weigh In at 177.5 lb.
malevolence7 updated their Food Diary.
liebmansb recorded a Weigh In at 131.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.