petersbc's Journal, 11 March 2013

Back in the saddle again. Stopped at the end of last year and tried to get back on track after the new year with little success. Back at it again hopefully I can stick to it this time.
217.7 lb Lost so far: 22.3 lb.    Still to go: 17.7 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2013:
1498 kcal Fat: 44.05g | Prot: 64.28g | Carb: 193.46g.   Breakfast: Coffee, Original English Muffins. Lunch: Turkey Sandwich with Spread, Nacho Cheesier Tortilla Chips, 90 Calorie Brownies - Chocolate Fudge Brownie, Apple Slices. Dinner: Strawberries, Lasagna with Meat. Snacks/Other: smart pop, Blue Moon Beer. more...
2405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet petersbc's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for petersbc's own diet



petersbc's weight history


petersbc's Recent Activity

petersbc's Own Activity

No recent activity.

petersbc's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom supported dclaytor's Journal Entry.
Deb_N commented on TAIC69's Weigh In.
maria distefano recorded a Weigh In at 125.0 lb.
Rtdabe recorded a Weigh In at 192.0 lb.
bladerunner19 recorded a Weigh In at 167.4 lb.
millieska supported anewannie's Journal Entry.
Stelvio996 recorded a Weigh In at 198.3 lb.
FrancesH recorded a Journal Entry and a Weigh In at 165.6 lb.