Kellkel2's Journal, 11 March 2013

Can anyone say yo~ yo?
121.8 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
642 kcal Fat: 4.85g | Prot: 76.53g | Carb: 74.31g.   Breakfast: Granny Smith Apples, Dannon Light & Fit Greek Yogurt, 100% Liquid Egg Whites, Sliced Turkey Pepperoni. Lunch: Crab Select, Nonfat Cottage Cheese, Light & Fit Greek - Pineapple, Baby Carrots. more...
1346 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kellkel2's own diet   losing 3.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kellkel2's weight history

Kellkel2's Recent Activity

Kellkel2's Own Activity

No recent activity.

Kellkel2's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 supported sdcolorado's Journal Entry.
Madel Choi recorded a Journal Entry.
Rincewind42 replied to slemo58's post - bullet proof coffee.
etheriau_test2 recorded a Weigh In at 155.3 lb.
betty100236 recorded a Weigh In at 136.6 lb.
Sparrowsquirrel recorded a Weigh In at 106.0 lb.
Katsyk supported Roobert's Journal Entry.
conniecolbert updated their Food Diary.