Kellkel2's Journal, 11 March 2013

Can anyone say yo~ yo?
121.8 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
642 kcal Fat: 4.85g | Prot: 76.53g | Carb: 74.31g.   Breakfast: Dannon Light & Fit Greek Yogurt, Granny Smith Apples, 100% Liquid Egg Whites, Sliced Turkey Pepperoni. Lunch: Nonfat Cottage Cheese, Baby Carrots, Crab Select, Light & Fit Greek - Pineapple. more...
1346 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kellkel2's own diet   losing 3.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kellkel2's own diet

Kellkel2's weight history

Kellkel2's Recent Activity

Kellkel2's Own Activity

Kellkel2 commented on MomjjjaLou's Journal Entry.
Kellkel2 recorded a Weigh In at 131.6 lb.
Kellkel2 commented on SherrieC's Journal Entry.
Kellkel2 commented on MomjjjaLou's Journal Entry.

Kellkel2's Buddies

MomjjjaLou commented on their Journal Entry.
SherrieC supported newkim's Journal Entry.

Other Member Diet Recent Activity

cheritamayes recorded a Weigh In at 198.0 lb.
Princess Mola supported madanjen's Journal Entry.
FullaBella commented on megmonster's Journal Entry.
Dtop22 recorded a Weigh In at 150.0 lb.
deaby16 commented on DairyFarmersWife's Journal Entry.
Xtine547 recorded a Journal Entry.
Rockiesfan commented on hoosier436's Journal Entry.
hernandelp recorded a Weigh In at 257.9 lb.