Kellkel2's Journal, 11 March 2013

Can anyone say yo~ yo?
121.8 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
642 kcal Fat: 4.85g | Prot: 76.53g | Carb: 74.31g.   Breakfast: Sliced Turkey Pepperoni, 100% Liquid Egg Whites, Granny Smith Apples, Dannon Light & Fit Greek Yogurt. Lunch: Light & Fit Greek - Pineapple, Nonfat Cottage Cheese, Crab Select, Baby Carrots. more...
1346 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kellkel2's own diet   losing 3.2 lb a week

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SherrieC supported sanjorjas's Journal Entry.

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ChrisComedy supported Deb_N's Journal Entry.
Cuzzo recorded a Weigh In at 207.2 lb.
sholva01 recorded a Weigh In at 138.0 lb.
jasper09 recorded a Weigh In at 222.0 lb.
EdG updated their Exercise Diary.
Jones Jennifer supported brla's Journal Entry.
Gabriel Miranda AKA G B0SS supported Deb_N's Journal Entry.
Andadark recorded a Weigh In at 142.4 lb.