paupey's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
175.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
879 kcal Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.   Breakfast: Bananas , New York Bagel Boys Soft Plain, Cream Cheese Spread. Lunch: Chicken Noodle Soup (Canned, Condensed), Town House Flipsides Original Pretzel Crackers. Dinner: 6" Roast Beef, Classic Potato Chips (28.3g). more...
2575 kcal Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

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paupey recorded a Weigh In at 169.2 lb.
paupey recorded a Weigh In at 169.5 lb.
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paupey recorded a Weigh In at 170.0 lb.

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durkesp recorded a Weigh In at 129.2 lb.
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feliciahenderson commented on their Journal Entry.
slbreit added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.