paupey's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
175.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
879 kcal Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.   Breakfast: Cream Cheese Spread, New York Bagel Boys Soft Plain, Bananas . Lunch: Chicken Noodle Soup (Canned, Condensed), Town House Flipsides Original Pretzel Crackers. Dinner: 6" Roast Beef, Classic Potato Chips (28.3g). more...
2575 kcal Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
on diet paupey's own diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weight Entry at 170.0 lb.
paupey recorded a Weight Entry at 170.5 lb.
paupey recorded a Weight Entry at 170.5 lb.
paupey recorded a Weight Entry at 169.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

gz9gjg commented on bevigaby's Journal Entry.
Jenibeann commented on mdh918's Journal Entry.
ladyinky updated their Food Diary.
smorgen supported ScottH's Journal Entry.
KKF recorded a Weight Entry at 119.0 lb.
catherineodendal recorded a Weight Entry at 225.3 lb.
bevigaby commented on their Journal Entry.
chesgreen commented on mdh918's Journal Entry.