Weigh In record (no journal entry) for 11 March 2013
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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879 kcal
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Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.
Breakfast: Cream Cheese Spread, New York Bagel Boys Soft Plain, Bananas . Lunch: Chicken Noodle Soup (Canned, Condensed), Town House Flipsides Original Pretzel Crackers. Dinner: Classic Potato Chips (28.3g), 6" Roast Beef. more...
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2575 kcal
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Activities & Exercise:
Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
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