paupey's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

175.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

879 kcal

Fat: 27.49g | Prot: 37.51g | Carb: 120.56g. Breakfast: Cream Cheese Spread, New York Bagel Boys Soft Plain, Bananas . Lunch: Chicken Noodle Soup (Canned, Condensed), Town House Flipsides Original Pretzel Crackers. Dinner: 6" Roast Beef, Classic Potato Chips (28.3g). more...

2575 kcal

Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...

on diet paupey's own diet losing 17.5 lb a week

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	paupey recorded a Weight Entry at 173.7 lb.
	paupey recorded a Weight Entry at 174.2 lb.
	paupey recorded a Weight Entry at 173.7 lb.
	paupey recorded a Weight Entry at 173.0 lb.

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paupey's Journal, 11 March 2013

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