paupey's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
175.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
879 kcal Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.   Breakfast: Bananas , Cream Cheese Spread, New York Bagel Boys Soft Plain. Lunch: Chicken Noodle Soup (Canned, Condensed), Town House Flipsides Original Pretzel Crackers. Dinner: Classic Potato Chips (28.3g), 6" Roast Beef. more...
2575 kcal Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

     
 

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recorded a weigh in at 176.5 lb.

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jean_e recorded a weigh in at 155.4 lb.
cdtiddles recorded a journal.
dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
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