paupey's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
175.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
879 kcal Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.   Breakfast: Bananas , Cream Cheese Spread, New York Bagel Boys Soft Plain. Lunch: Town House Flipsides Original Pretzel Crackers, Chicken Noodle Soup (Canned, Condensed). Dinner: Classic Potato Chips (28.3g), 6" Roast Beef. more...
2575 kcal Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paupey's own diet



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weigh In at 169.0 lb.
paupey recorded a Weigh In at 169.0 lb.
paupey recorded a Weigh In at 169.2 lb.
paupey recorded a Weigh In at 169.2 lb.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 updated their Food Diary.
Manz81 recorded a Weigh In at 149.7 lb.
achelois recorded a Weigh In at 123.4 lb.
CatHerder supported Lhill928's Journal Entry.
kclab supported Lhill928's Journal Entry.
afjohnston88 updated their Exercise Diary.
semag supported aBitFat's Journal Entry.
mohamedyoussef recorded a Weigh In at 160.9 lb.