paupey's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
175.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
879 kcal Fat: 27.49g | Prot: 37.51g | Carb: 120.56g.   Breakfast: Bananas , New York Bagel Boys Soft Plain, Cream Cheese Spread. Lunch: Town House Flipsides Original Pretzel Crackers, Chicken Noodle Soup (Canned, Condensed). Dinner: Classic Potato Chips (28.3g), 6" Roast Beef. more...
2575 kcal Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paupey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.