Jothika's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
194.0 lb Lost so far: 10.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
2231 kcal Fat: 89.61g | Prot: 64.75g | Carb: 311.39g.   Breakfast: Blueberries, Strawberries, Walnuts, Toll House Semi-Sweet Chocolate Morsels, Nonfat Plain Greek Yogurt. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa, Chips. Dinner: Black Beans, Cilantro-Lime Rice, Fajita Vegetables, Lettuce, 13" Tortilla, Red Tomatillo Salsa, Tomato Salsa, Guacamole. Snacks/Other: Cream Egg, Extra Crunchy Peanut Butter, Apples , Chocolate Sandwich Cookies, Luna Bar - Chocolate Peppermint Stick. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jothika's own diet  

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rory84 recorded a Weigh In at 250.8 lb.
Jasp1998 recorded a Weigh In at 134.0 lb.
jimt36 recorded a Weigh In at 188.8 lb.
sjdallas recorded a Weigh In at 158.0 lb.
e20561 recorded a Weigh In at 159.2 lb.
dhuekell recorded a Weigh In at 140.6 lb.
skacee recorded a Weigh In at 140.4 lb.
Asarver commented on HCB's Journal Entry.