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It's getting harder and harder to lose weight especially since I am gaining muscle with my running and lifting weights. Still sucks that the scale is not telling me what I want...
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1520 kcal
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Fat: 36.57g | Prot: 45.84g | Carb: 258.61g.
Breakfast: Kirland walnuts, craisin, quaker oatmeal instant packet, banana, No Calorie Sweetener Packets, Coffee. Lunch: progresso light, baken-ets pork skin. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup, Spicy Mongolian Noodle Bowl. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, 94% Fat Free Microwave Butter Popcorn, Wheat Thins Sundried Tomato & Basil, G2 Fruit Punch, dinner mint. more...
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2005 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Shopping - 15 minutes, Driving - 1 hour, Desk Work - 9 hours, Running - 6/mph - 40 minutes, Sleeping - 7 hours, Resting - 5 hours and 50 minutes. more...
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losing 0.4 lb a week
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 Comments
Mine is hanging at the same point too. Check your body fat%. Mine went done 1 1/2% even though the scale didn't budge. I am sure yours is doing the same thing!
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