Cindie0403's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
148.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
874 kcal Fat: 27.08g | Prot: 18.33g | Carb: 162.74g.   Breakfast: Hemp Hearts, Bananas, Pineapple, Spinach, Pure Coconut Water, Unsweetened Shredded Coconut. Lunch: Avocados, Bean Sprouts, Spinach, Green Bell Pepper, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Carrots, Celery, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapefruit. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Cindie0403's weight history


Cindie0403's Recent Activity

Cindie0403's Own Activity

No recent activity.

Cindie0403's Buddies

No recent activity.

Other Member Diet Recent Activity

hpajorda recorded a Weigh In at 211.6 lb.
bestbefore1989 recorded a Weigh In at 241.0 lb.
lsabelsusan recorded a Journal Entry.
keranne recorded a Weigh In at 271.2 lb.
fatdanny recorded a Weigh In at 179.3 lb.
phcabrervi1 updated their Exercise Diary.
John the lump recorded a Weigh In at 195.0 lb.
nikkivanwijngaerden recorded a Weigh In at 173.3 lb.