kingsmelly's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
256.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2013:
779 kcal Fat: 46.85g | Prot: 51.18g | Carb: 30.00g.   Dinner: ground beef, chicken cutlet, salsa. more...
3047 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet kingsmelly's own diet   gaining 27.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingsmelly's weight history


kingsmelly's Recent Activity

kingsmelly's Own Activity

No recent activity.

kingsmelly's Buddies

No recent activity.

Other Member Diet Recent Activity

justdivealready recorded a Weigh In at 177.0 lb.
williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.
skwhite commented on Selbygirl6's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.