Paul Leonard's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
226.2 lb Lost so far: 84.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1820 kcal Fat: 65.50g | Prot: 59.90g | Carb: 257.00g.   Breakfast: Fruplait - Peach, Chewy Bars - Oats & Caramel. Lunch: Complete Meals Homestyle Salisbury Steak. Dinner: Taco Bell Chicken Soft Taco, Taco Bell Dorito. Snacks/Other: milk chocolate filled with maple, Sea Salt Caramel Hot Cocoa, Plain Sweet Potato Chips. more...



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Janet Buras recorded a Weigh In at 178.0 lb.
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Xen Masters recorded a Weigh In at 173.0 lb.
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