Paul Leonard's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
226.2 lb Lost so far: 84.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1820 kcal Fat: 65.50g | Prot: 59.90g | Carb: 257.00g.   Breakfast: Chewy Bars - Oats & Caramel, Fruplait - Peach. Lunch: Complete Meals Homestyle Salisbury Steak. Dinner: Taco Bell Dorito, Taco Bell Chicken Soft Taco. Snacks/Other: Sea Salt Caramel Hot Cocoa, milk chocolate filled with maple, Plain Sweet Potato Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paul Leonard's own diet



Paul Leonard's weight history


Paul Leonard's Recent Activity

Paul Leonard's Own Activity

Paul Leonard recorded a Weigh In at 250.8 lb.
Paul Leonard recorded a Weigh In at 250.2 lb.
Paul Leonard recorded a Weigh In at 250.2 lb.
Paul Leonard recorded a Weigh In at 252.2 lb.

Paul Leonard's Buddies

No recent activity.

Other Member Diet Recent Activity

LoreJae commented on their Journal Entry.
Elisabeth Vania supported timconard's Journal Entry.
AegyoZilla commented on their Journal Entry.
katsulas updated their Exercise Diary.
ChrisTheCaper recorded a Weigh In at 256.0 lb.
wholefoodnut commented on euheide's Journal Entry.
ViaStrong recorded a Weigh In at 180.0 lb.
Isameowmeow updated their Food Diary.