Paul Leonard's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
226.2 lb Lost so far: 84.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1820 kcal Fat: 65.50g | Prot: 59.90g | Carb: 257.00g.   Breakfast: Chewy Bars - Oats & Caramel, Fruplait - Peach. Lunch: Complete Meals Homestyle Salisbury Steak. Dinner: Taco Bell Chicken Soft Taco, Taco Bell Dorito. Snacks/Other: Sea Salt Caramel Hot Cocoa, milk chocolate filled with maple, Plain Sweet Potato Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paul Leonard's own diet



Paul Leonard's weight history


Paul Leonard's Recent Activity

Paul Leonard's Own Activity

Paul Leonard recorded a Weigh In at 216.0 lb.
Paul Leonard recorded a Weigh In at 218.2 lb.
Paul Leonard recorded a Weigh In at 219.4 lb.
Paul Leonard recorded a Weigh In at 221.8 lb.

Paul Leonard's Buddies

No recent activity.

Other Member Diet Recent Activity

mariannewinter recorded a Weigh In at 165.2 lb.
Ghansenpc recorded a Weigh In at 315.0 lb.
cybersis recorded a Weigh In at 121.0 lb.
1962CD recorded a Weigh In at 195.1 lb.
Pouncy recorded a Weigh In at 255.7 lb.
perconte recorded a Weigh In at 183.0 lb.
palabracrush recorded a Weigh In at 173.0 lb.
Ver@ recorded a Weigh In at 155.6 lb.