TamTam2020's Journal, 11 March 2013

Feeling happy this morning. I do miss my peanuts but understand this step is necessary to put me on right track:)

Diet Calendar Entry for 11 March 2013:
746 kcal Fat: 32.09g | Prot: 77.58g | Carb: 40.22g.   Breakfast: water, Crispy Cereal, Tea with Milk. Lunch: Vanilla Drink Mix, water, salt. Dinner: olive oil, Broccoli, ground turkey burger, water, Lettuce. Snacks/Other: ideal protein bar. more...
on diet Ideal Protein   

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C67241 started a new group topic - Video: Surprise! Why saturated fat REALLY is your friend, not foe.
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EvyJean added twoslow's Water Chestnut Spinach Dip recipe to their cook book.
westcoastbroke started a new group topic - Question about FatSecret Recipes.
LumpySpacePrincess1983 updated their Food Diary.
msfari recorded a Weigh In at 208.8 lb.
ZincKatz recorded a Weigh In at 192.8 lb.