Brooke2713's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
117.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2355 kcal Fat: 79.92g | Prot: 89.52g | Carb: 327.99g.   Breakfast: Pepperoni Pizza, Mini Vegetable Spring Rolls. Lunch: Easy Mac. Dinner: Spanish Rice & Sauce, Flour Tortillas (Fajita Size), Black Beans (Frijoles Negros), Mild Finely Shredded Cheddar Cheese. Snacks/Other: Waffle Bowl, Canned Chicken, Vanilla Ice Creams. more...
on diet Brooke's Baby Weight   losing 2.1 lb a week

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