fairfield59's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
201.9 lb Lost so far: 8.1 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
730 kcal Fat: 28.09g | Prot: 108.57g | Carb: 5.59g.   Breakfast: The Original Low Fat Coffee Creamer, coffee. Lunch: chewable vitamin c, Boneless Skinless Chicken Breast Tenderloins, Whole Natural Almonds 100 Calorie Packs. Snacks/Other: Turkey Sausage Patty. more...
gaining 1.9 lb a week

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