Petar's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
176.5 lb Lost so far: 2.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   losing 2.1 lb a week



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jmdhealthfit recorded a Weight Entry at 177.0 lb.