zalman1949's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
233.8 lb Lost so far: 35.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1252 kcal Fat: 74.91g | Prot: 52.91g | Carb: 113.83g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: potato chip, 80 calorie hot dog bun, beef hot dog. Dinner: Mandarin Chicken. Snacks/Other: chocolate cookies, Fantastix, Movie Theater Butter Popcorn (Mini Bag). more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 197.0 lb.
connifer87 recorded a Weigh In at 121.3 lb.
dpennel updated their Exercise Diary.
alfreds recorded a Weigh In at 163.8 lb.
mlgogo recorded a Weigh In at 121.0 lb.
anewannie commented on their Journal Entry.
kmfdm recorded a Weigh In at 252.0 lb.
lisamarieoxo joined challenge The 25lb Christmas Present.