zalman1949's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
233.8 lb Lost so far: 35.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1252 kcal Fat: 74.91g | Prot: 52.91g | Carb: 113.83g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: 80 calorie hot dog bun, beef hot dog, potato chip. Dinner: Mandarin Chicken. Snacks/Other: Movie Theater Butter Popcorn (Mini Bag), chocolate cookies, Fantastix. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

roddc recorded a Weigh In at 233.2 lb.
PegMtv recorded a Weigh In at 137.2 lb.
barefootmoscatto recorded a Weigh In at 213.2 lb.
tjborgman recorded a Weigh In at 168.8 lb.
jhm1953 recorded a Weigh In at 232.0 lb.
ChrisHouin recorded a Weigh In at 220.2 lb.
Caterpillar2Butterfly commented on smartygirlCA's Weigh In.
rkshack recorded a Weigh In at 213.0 lb.