LaProciona's Journal, 11 March 2013

Staying the course is really hard on the weekend what with the baby and seeing friends and my husband insisting I eat. But I think I managed to stick with only a few carbs and mostly protein etc.
Now to get back on track! I am looking forward to day one of the challenge tomorrow.
I am working part-time this week so I am home afternoons with the little one. Hope the weather is good so we can take long walks - if not I will break out some exercise videos and get him rolling around with me, that should be good for a few laughs.

Diet Calendar Entries for 11 March 2013:
1641 kcal Fat: 69.31g | Prot: 105.11g | Carb: 162.02g.   Breakfast: Protein Shake. Lunch: polesani, cracker, cheese. Dinner: porchetta, cracker, Whole Milk Fruit Variety Yogurt, cheese, egg. Snacks/Other: sweetbread, espresso, chocolate, apple, ice cream, dark chocolate. more...
2236 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 4 hours and 20 minutes. more...
on diet The South Beach Diet  

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