No willpower's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
129.8 lb Lost so far: 6.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
3506 kcal Fat: 134.46g | Prot: 84.03g | Carb: 455.37g.   Breakfast: Orange Juice , Multi Grain Cheerios, Coffee with Cream and Sugar. Lunch: Crusty Rolls, Caesar Salad with Romaine, Chocolate Cake (with Chocolate Frosting), Apple Pie, Vanilla Ice Creams, Caesar Salad Dressing, Baked Beans, Sliced Ham (Regular, Approx. 11% Fat), Scallops with Potatoes and Vegetable (Frozen Meal). Dinner: Dinner Rolls, White Table Wine, Grape Soda, Cheese. Snacks/Other: Pecan Pie (Individual Size or Tart). more...
2139 kcal Activities & Exercise: Sitting - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet No willpower's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for No willpower's own diet

No willpower's weight history

No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

rlshrew updated their Exercise Diary.
Scalewatcher3 commented on Scout1idf's Journal Entry.
jillbronson commented on zaza_gabor's Journal Entry.
moemike recorded a Weigh In at 173.0 lb.
davidchumley66 recorded a Weigh In at 329.0 lb.
ralex1199 updated their Exercise Diary.
Shiniquiet recorded a Weigh In at 198.9 lb.
stinkygreg updated their Food Diary.