No willpower's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
129.8 lb Lost so far: 6.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
3506 kcal Fat: 134.46g | Prot: 84.03g | Carb: 455.37g.   Breakfast: Coffee with Cream and Sugar, Multi Grain Cheerios, Orange Juice . Lunch: Crusty Rolls, Sliced Ham (Regular, Approx. 11% Fat), Scallops with Potatoes and Vegetable (Frozen Meal), Baked Beans, Caesar Salad Dressing, Caesar Salad with Romaine, Chocolate Cake (with Chocolate Frosting), Apple Pie, Vanilla Ice Creams. Dinner: Grape Soda, Dinner Rolls, Cheese, White Table Wine. Snacks/Other: Pecan Pie (Individual Size or Tart). more...
2139 kcal Activities & Exercise: Sitting - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet No willpower's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members


AD 300 x 250

No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

laini_marie updated their Food Diary.
alexkudelka updated their Food Diary.
Dony1002 recorded a Weigh In at 193.3 lb.
jwrabbit123 commented on mskestrela's Journal Entry.
rontravis commented on JockoT's Journal Entry.
UmmBilal supported bonthronm's Journal Entry.
alvie5 recorded a Weigh In at 151.9 lb.
CandissTC supported danmerkel's Journal Entry.