No willpower's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
129.8 lb Lost so far: 6.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
3506 kcal Fat: 134.46g | Prot: 84.03g | Carb: 455.37g.   Breakfast: Coffee with Cream and Sugar, Multi Grain Cheerios, Orange Juice . Lunch: Crusty Rolls, Sliced Ham (Regular, Approx. 11% Fat), Scallops with Potatoes and Vegetable (Frozen Meal), Baked Beans, Caesar Salad Dressing, Caesar Salad with Romaine, Chocolate Cake (with Chocolate Frosting), Apple Pie, Vanilla Ice Creams. Dinner: Grape Soda, Dinner Rolls, Cheese, White Table Wine. Snacks/Other: Pecan Pie (Individual Size or Tart). more...
2139 kcal Activities & Exercise: Sitting - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet No willpower's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tellison74 added Quart's Mexican Coleslaw recipe to their cook book.
dnolte1880 recorded a Weight Entry at 266.1 lb.
Saulter17 recorded a Weight Entry at 189.0 lb.
Bluecoaster commented on their Journal Entry.
Egull1 supported D2jasper's Journal Entry.
clgutierrez recorded a Weight Entry at 206.2 lb.
PinkGirlYasmin supported John10251's Journal Entry.
cherik1 commented on mamamc7's Journal Entry.