No willpower's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
129.8 lb Lost so far: 6.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
3506 kcal Fat: 134.46g | Prot: 84.03g | Carb: 455.37g.   Breakfast: Orange Juice , Multi Grain Cheerios, Coffee with Cream and Sugar. Lunch: Crusty Rolls, Caesar Salad with Romaine, Vanilla Ice Creams, Sliced Ham (Regular, Approx. 11% Fat), Caesar Salad Dressing, Scallops with Potatoes and Vegetable (Frozen Meal), Baked Beans, Chocolate Cake (with Chocolate Frosting), Apple Pie. Dinner: Dinner Rolls, White Table Wine, Cheese, Grape Soda. Snacks/Other: Pecan Pie (Individual Size or Tart). more...
2139 kcal Activities & Exercise: Sitting - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet No willpower's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for No willpower's own diet



No willpower's weight history


No willpower's Recent Activity

No willpower's Own Activity

No recent activity.

No willpower's Buddies

No recent activity.

Other Member Diet Recent Activity

Ron_ recorded a Weigh In at 292.0 lb.
MickCarr54 updated their Food Diary.
kozulenka recorded a Weigh In at 176.4 lb.
Cris.Oliveir updated their Food Diary.
northernmusician commented on their Journal Entry.
repe recorded a Weigh In at 167.3 lb.
IamMadeline4 joined challenge The Drop size challenge.
iluvred supported HCB's Journal Entry.