mervinpearce's Journal, 11 March 2013

caramel, wine, just lack of control: :(
188.1 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
993 kcal Fat: 24.92g | Prot: 163.66g | Carb: 16.96g.   Breakfast: Diet Fuel Ultralean, Egg White. Lunch: Smoked Chicken Breasts. Dinner: Chicken Breast. more...
3103 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Running - 6/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 205.0 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 206.4 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on izzypup68's Journal Entry.
ejnelson recorded a Weigh In at 149.6 lb.
Barricuda50 commented on kimberlygingerich's Weigh In.
ailouros recorded a Journal Entry.
wehttam recorded a Weigh In at 296.5 lb.
victoriaegypt supported tzaz0413's Journal Entry.
roddc recorded a Weigh In at 247.4 lb.
Faaip recorded a Journal Entry and a Weigh In at 255.0 lb.