mervinpearce's Journal, 11 March 2013

caramel, wine, just lack of control: :(
188.1 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
993 kcal Fat: 24.92g | Prot: 163.66g | Carb: 16.96g.   Breakfast: Egg White, Diet Fuel Ultralean. Lunch: Smoked Chicken Breasts. Dinner: Chicken Breast. more...
3103 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Running - 6/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 205.0 lb.
mervinpearce recorded a Weigh In at 206.8 lb.
mervinpearce supported kehfeh's Journal Entry.
mervinpearce commented on their Weigh In.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported JovialJ's Weigh In.
HCB supported SkellyShelly's Journal Entry.
jeread joined challenge No Candy for Halloween Week!.
kattay updated their Food Diary.
northernmusician commented on their Journal Entry.
firstofficermr updated their Food Diary.
ReginaRamirez recorded a Journal Entry and a Weigh In at 248.0 lb.
SkellyShelly commented on their Journal Entry.