mervinpearce's Journal, 11 March 2013

caramel, wine, just lack of control: :(
188.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
993 kcal Fat: 24.92g | Prot: 163.66g | Carb: 16.96g.   Breakfast: Egg White, Diet Fuel Ultralean. Lunch: Smoked Chicken Breasts. Dinner: Chicken Breast. more...
3103 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Running - 6/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 193.1 lb.
mervinpearce recorded a Weigh In at 194.0 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Food Diary.
DairyKing commented on their Journal Entry.
sheleenc recorded a Journal Entry and a Weigh In at 217.6 lb.
Rguarino recorded a Journal Entry.
sharon128 supported John10251's Journal Entry.
jbheath recorded a Weigh In at 171.8 lb.
bikerT supported swartzdonna's Weigh In.
swartzdonna recorded a Weigh In at 312.0 lb.