rsc7632's Journal, 10 March 2013

iv started working out on a regular basis need to keep it up!!!
232.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   steady weight

     
 

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recorded a weigh in at 231.0 lb.

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Johanne updated their Food Diary.
Aeiro joined Challenge 30 squat.
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klems2 recorded a weigh in at 174.0 lb.
moll24 recorded a weigh in at 144.0 lb.
deiejones recorded a weigh in at 147.4 lb.