stmueller's Journal, 07 July 2008

I am very pleased that this week resulted in only a 1 pound gain. After the 48 hours of disaster and a high of 260 that means that I managed to get back off 5 of the 6 pounds.

Normally I would be upset because that could have been 5 pounds off period, but now I know different: 1) I wouldn't have lost 5 pounds, my body finds it much easier to lose quick gain weight than take off anything new, and 2) I am really happy and proud to have hosted a large gathering when I never got to, and then hubby and I spent some quality time barbequing and being out on the deck together relaxing that we have been having a hard time finding lately.

I just can't panic about my weight every time life happens. I caught the problem much more quickly than I ever would have in the past, took steps to remedy it, and have almost erased the damage. That is definitely good enough for me!!
255.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 1.2 lb a week

   Support   

Comments 
Quote : "I just can't panic about my weight every time life happens. I caught the problem much more quickly than I ever would have in the past, took steps to remedy it, and have almost erased the damage. " Right on! You have the right attitude! Congrats on getting those 5 lbs. back off and knowing how your body handles weight gains and losses. Kudos to you for pulling off a great party too! You're doing great :D 
07 Jul 08 by member: mbhpro

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stmueller's weight history


stmueller's Recent Activity

stmueller's Own Activity

No recent activity.

Following

angela22884 recorded a Weight Entry at 194.7 lb.

Other Member Diet Recent Activity

Siegels supported VAM49's Journal Entry.
Phil commented on their Journal Entry.
chrisw77 commented on Lisette Venegas's Journal Entry.
Kenna Morton recorded a Journal Entry.
The_Z_Man recorded a Weight Entry at 225.4 lb.
keilin-4 commented on princessvalerie's Journal Entry.
Katt6256 supported Harapeko Keichan's Journal Entry.
Klynn82 supported Diablo360x's Journal Entry.