Weigh In record (no journal entry) for 10 March 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1624 kcal
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Fat: 60.59g | Prot: 74.25g | Carb: 189.18g.
Breakfast: Instant Hot Cereal, Raisins, Plantation Mint Tea. Lunch: Lobster & Shrimp Linguini Alfredo, Beef Steak, Fried or Battered Breaded Floured Shrimp. Dinner: Cabbage Soup. Snacks/Other: Butter or Sugar Cookie. more...
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steady weight
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