Kbasa2005's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
606 kcal Fat: 12.46g | Prot: 38.38g | Carb: 91.91g.   Breakfast: banana, silk almond milk, kashi golean, egg beaters, jenny o turkey sausage, mushrooms, orowheat, strawberry preserves. more...
on diet Kbasa2005's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kbasa2005's weight history


Kbasa2005's Recent Activity

Kbasa2005's Own Activity

No recent activity.

Kbasa2005's Buddies

No recent activity.

Other Member Diet Recent Activity

arvindpanchal recorded a Weight Entry at 160.2 lb.
dsappio recorded a Weight Entry at 195.0 lb.
pandasmom updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cybernurse updated their Food Diary.
Steven Lloyd commented on DodgeDart's Weight Entry.
stoicetnarimla recorded a Weight Entry at 160.0 lb.