Kbasa2005's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
606 kcal Fat: 12.46g | Prot: 38.38g | Carb: 91.91g.   Breakfast: strawberry preserves, egg beaters, jenny o turkey sausage, kashi golean, silk almond milk, orowheat, mushrooms, banana. more...
on diet Kbasa2005's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kbasa2005's own diet



Kbasa2005's weight history


Kbasa2005's Recent Activity

Kbasa2005's Own Activity

No recent activity.

Kbasa2005's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillie Willie updated their Food Diary.
starstar73 supported noreenjrp31's Journal Entry.
sheila 1966 recorded a Journal Entry.
JovialJ supported myawethinTICself's Journal Entry.
ChicaLean supported PepperMill's Journal Entry.
KathiaYari supported noreenjrp31's Journal Entry.
rksoup supported debrafrederick's Journal Entry.
noreenjrp31 recorded a Journal Entry and a Weigh In at 173.2 lb.