Kbasa2005's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
147.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
606 kcal Fat: 12.46g | Prot: 38.38g | Carb: 91.91g.   Breakfast: banana, silk almond milk, kashi golean, egg beaters, jenny o turkey sausage, mushrooms, orowheat, strawberry preserves. more...
on diet Kbasa2005's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kbasa2005's weight history


Kbasa2005's Recent Activity

Kbasa2005's Own Activity

Kbasa2005 recorded a Weight Entry at 185.5 lb.
Kbasa2005 recorded a Weight Entry at 186.8 lb.
Kbasa2005 recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby recorded a Journal Entry and a Weight Entry at 202.8 lb.
Wingnut0015 recorded a Journal Entry and a Weight Entry at 218.9 lb.
Dosgh recorded a Weight Entry at 220.0 lb.
emcl2017 recorded a Weight Entry at 207.0 lb.
lety85m recorded a Journal Entry and a Weight Entry at 144.0 lb.
kclab supported Draglist's Journal Entry.
macrophylla recorded a Weight Entry at 265.0 lb.
Cathy E K recorded a Weight Entry at 145.2 lb.