Kbasa2005's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
606 kcal Fat: 12.46g | Prot: 38.38g | Carb: 91.91g.   Breakfast: jenny o turkey sausage, egg beaters, kashi golean, silk almond milk, banana, strawberry preserves, orowheat, mushrooms. more...
on diet Kbasa2005's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kbasa2005's own diet



Kbasa2005's weight history


Kbasa2005's Recent Activity

Kbasa2005's Own Activity

No recent activity.

Kbasa2005's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
tamsimillie recorded a Journal Entry.
josedinza recorded a Weigh In at 134.0 lb.
dianavis recorded a Weigh In at 148.8 lb.
JovialJ commented on ChrisSpark's Journal Entry.
sheshemoo and Ann444 are now buddies.
dorindam59 and Ann444 are now buddies.
jumbo8 supported ChrisSpark's Journal Entry.