Erhunter's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
227.0 lb Lost so far: 32.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1408 kcal Fat: 46.79g | Prot: 88.63g | Carb: 192.03g.   Breakfast: Protein Cereal - Apple Cinnamon, ALMOND BREEZ UNSWT CHOC BD A6, Bananas. Lunch: Sweet Sue Premium Chicken Breast, Peaches , Kiwi Fruit, Smart & Delicious Low Carb High Fiber Original Tortillas, Peaches, Carrots. Dinner: Avocados, Cooked Collards, Cherry Tomatoes, Bell Peppers, Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten), Whole Kernel Corn, Cucumber (Peeled). Snacks/Other: 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, 100% Juice Smoothie - Berry Blast (Bottle), Ice Cream Bars - English Toffee Crunch, Fit Popcorn, California Pitted Prunes. more...
2519 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet Erhunter's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

lba756 recorded a Weigh In at 179.8 lb.
rosieg82 recorded a Weigh In at 190.2 lb.
RES recorded a Weigh In at 187.2 lb.
shuksan recorded a Weigh In at 179.8 lb.
MsMarilynB recorded a Weigh In at 234.2 lb.
wfgamble recorded a Weigh In at 175.8 lb.
ajmisiti recorded a Weigh In at 253.2 lb.
getmefat recorded a Weigh In at 148.0 lb.