cardoney's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
258.2 lb Lost so far: 37.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
2227 kcal Fat: 76.73g | Prot: 162.61g | Carb: 224.57g.   Breakfast: 1% Fat Milk, Sugar, Coffee. Lunch: Mayonnaise, Cracked Pepper Mill Smoked Turkey Breast, Deli Deluxe American 2% Milk Cheese Slices, Healthy Fiber Tortilla, Deluxe Ham. Dinner: All Natural Kicked Up Tomato Pasta Sauce, Chicken Parmesan Cutlets, PLUS Farfalle Multigrain Pasta. Snacks/Other: Original Sweetened Powdered Leaf Tea Iced Green Tea, 2% String Cheese, Cappuccino, Brownie. more...
on diet cardoney's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cardoney's own diet



cardoney's weight history


cardoney's Recent Activity

cardoney's Own Activity

cardoney recorded a Weigh In at 263.0 lb.

cardoney's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Instantcrazy commented on ClassicRocker's Weigh In.
Shvitzy girl recorded a Weigh In at 117.2 lb.
Slighting recorded a Weigh In at 170.5 lb.
tadkison recorded a Weigh In at 203.0 lb.
LittleRedFlatBack commented on wholefoodnut's Journal Entry.
tricityhomes recorded a Weigh In at 197.4 lb.
Leetheflea recorded a Weigh In at 132.0 lb.