cardoney's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
258.2 lb Lost so far: 37.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
2227 kcal Fat: 76.73g | Prot: 162.61g | Carb: 224.57g.   Breakfast: Coffee, Sugar, 1% Fat Milk. Lunch: Deluxe Ham, Cracked Pepper Mill Smoked Turkey Breast, Deli Deluxe American 2% Milk Cheese Slices, Healthy Fiber Tortilla, Mayonnaise. Dinner: All Natural Kicked Up Tomato Pasta Sauce, PLUS Farfalle Multigrain Pasta, Chicken Parmesan Cutlets. Snacks/Other: 2% String Cheese, Brownie, Cappuccino, Original Sweetened Powdered Leaf Tea Iced Green Tea. more...
on diet cardoney's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


cardoney's weight history

cardoney's Recent Activity

cardoney's Own Activity

cardoney recorded a Weigh In at 270.4 lb.
cardoney recorded a Weigh In at 264.8 lb.
cardoney recorded a Weigh In at 266.2 lb.
cardoney recorded a Weigh In at 268.6 lb.

cardoney's Buddies

No recent activity.

Other Member Diet Recent Activity

a_boring_dad commented on Timg2500's Journal Entry.
billtech66 updated their Food Diary.
islandmoma supported gswizzle's Journal Entry.
zest7 supported jruos's Weigh In.
Sarah1950 updated their Food Diary.
jamielikewhoaaa recorded a Journal Entry and a Weigh In at 104.2 lb.
Go Sox commented on Sarah1950's Journal Entry.
PangraKid recorded a Weigh In at 210.0 lb.