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Making small changes to maintain before next big push.
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2013:
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1547 kcal
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Fat: 49.03g | Prot: 55.78g | Carb: 124.91g.
Breakfast: bev's baked mac and cheese, NY Times corn bread, Diet Coke, viactiv. Lunch: olive oil, chicken breast, toll house sugar cookies, Diet coke can, black bean dip, pepperjack cheese, red hot blue chips. Dinner: red wine. more...
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1816 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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