Weigh In record (no journal entry) for 10 March 2013
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307.3 lb
Lost so far: 25.7 lb.
Still to go: 127.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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655 kcal
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Fat: 20.08g | Prot: 26.05g | Carb: 95.33g.
Breakfast: Toaster Strudel - Cream Cheese and Strawberry, Apple Juice Drink. Lunch: Classic Roast Beef. more...
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losing 0.9 lb a week
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