Jazzerbug's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1204 kcal Fat: 40.44g | Prot: 33.57g | Carb: 190.86g.   Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Bite Size - Original, Coffee with Cream, Iced Lemon Pound Cake, Bananas. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Propel Zero - Grape. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.0 lb a week

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Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.

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Other Member Diet Recent Activity

sarah tairine machado de araujo recorded a Weigh In at 147.7 lb.
scarlet9900 updated their Food Diary.
Sunnyside24 updated their Food Diary.
shameless1 recorded a Weigh In at 340.2 lb.
wholefoodnut submitted a diet Tip.
lightfield recorded a Weigh In at 207.0 lb.
Elizabeth V replied to their post - Grilled Balsamic Chicken.
leanjoy2014 supported megandrewsmom's Journal Entry.