Jazzerbug's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1204 kcal Fat: 40.44g | Prot: 33.57g | Carb: 190.86g.   Breakfast: Bananas, Coffee with Cream, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk, Iced Lemon Pound Cake. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Propel Zero - Grape. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 32.2 lb a week

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