Jazzerbug's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1204 kcal Fat: 40.44g | Prot: 33.57g | Carb: 190.86g.   Breakfast: Bananas, Coffee with Cream, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk, Iced Lemon Pound Cake. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Propel Zero - Grape. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 211.2 lb.
Jazzerbug recorded a Weigh In at 210.8 lb.
Jazzerbug recorded a Weigh In at 208.0 lb.
Jazzerbug recorded a Weigh In at 207.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Runriley recorded a Weigh In at 145.0 lb.
Gina Paterson updated their Food Diary.
jadonitt recorded a Weigh In at 270.4 lb.
GrandmaNet recorded a Weigh In at 166.6 lb.
spring42 recorded a Weigh In at 156.0 lb.
Al P123 recorded a Weigh In at 180.0 lb.
mskestrela commented on their Journal Entry.
Booce updated their Food Diary.