Jazzerbug's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1204 kcal Fat: 40.44g | Prot: 33.57g | Carb: 190.86g.   Breakfast: 2% Reduced Fat Milk, Frosted Mini-Wheats Bite Size - Original, Coffee with Cream, Bananas, Iced Lemon Pound Cake. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Propel Zero - Grape. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on their Journal Entry.
spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
Dylanar recorded a Weigh In at 164.4 lb.
tute75 supported Kat1953's Journal Entry.
Mikesoccer50 recorded a Weigh In at 177.2 lb.
Skittens Mom updated their Exercise Diary.
yolande1937 recorded a Weigh In at 159.0 lb.
mattstoc commented on NowIunderstand's Journal Entry.