Jazzerbug's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1204 kcal Fat: 40.44g | Prot: 33.57g | Carb: 190.86g.   Breakfast: Coffee with Cream, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk, Bananas, Iced Lemon Pound Cake. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: Propel Zero - Grape, 90 Calorie Brownies - Chocolate Fudge. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 170.3 lb.
Jazzerbug recorded a Weigh In at 173.2 lb.
Jazzerbug recorded a Weigh In at 174.0 lb.
Jazzerbug recorded a Weigh In at 174.0 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
AliAwan recorded a Weigh In at 135.0 lb.
Tuzina recorded a Weigh In at 156.5 lb.
19Seagrams95 recorded a Weigh In at 197.0 lb.
Yodat recorded a Weigh In at 245.0 lb.
ROMAN CATHOLIC recorded a Weigh In at 150.0 lb.
NNNNNNNNNNNNNNN recorded a Weigh In at 114.6 lb.
benhalds recorded a Weigh In at 240.0 lb.