sarahduke's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
145.3 lb Lost so far: 79.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
723 kcal Fat: 31.12g | Prot: 58.42g | Carb: 50.42g.   Breakfast: sunflower, lettus, COTTAGE CHEESE, cucumber, whole wheat wrap, dijon mustard, Balsamic, Chicken Breast. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
1986 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sarahduke's weight history


sarahduke's Recent Activity

sarahduke's Own Activity

sarahduke commented on PicklesPickles's Journal Entry.

sarahduke's Buddies

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

tummymouse recorded a Weight Entry at 249.0 lb.
tlschwenn commented on catherineeleanor's Journal Entry.
Marcus Welby commented on dewy333's Journal Entry.
ihappyman recorded a Weight Entry at 186.0 lb.
bethinfriend commented on catherineeleanor's Journal Entry.
Betty Boops supported bango1's Journal Entry.
Kitterp recorded a Weight Entry at 149.0 lb.
curtbeck recorded a Weight Entry at 264.2 lb.