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MelissaLovesCandy
Journal
10 Mar 13
MelissaLovesCandy's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
216.0 lb
Lost so far:
8.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
2044 kcal
Fat: 106.00g | Prot: 103.00g | Carb: 220.00g.
Breakfast:
Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Tomato Basil Flour Tortillas (Ole), Provolone mix.
Lunch:
Tomato Basil Flour Tortillas (Ole), Garlic & Herb Crunchy Breaded Fish Fillets.
Dinner:
Original Rounds Tortilla Chips, Nacho Cheese, Blue Raspberry, Movie Theater Popcorn (Small).
more...
2387 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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