MelissaLovesCandy's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
216.0 lb Lost so far: 8.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
2044 kcal Fat: 106.00g | Prot: 103.00g | Carb: 220.00g.   Breakfast: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Tomato Basil Flour Tortillas (Ole), Provolone mix. Lunch: Tomato Basil Flour Tortillas (Ole), Garlic & Herb Crunchy Breaded Fish Fillets. Dinner: Original Rounds Tortilla Chips, Nacho Cheese, Blue Raspberry, Movie Theater Popcorn (Small). more...
2387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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