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Had a bad night's sleep (a bit of tummy woes) and daylight savings is not helping either. Was suppose to run this morning, but I am just too tired. My head feels like its in a fog and I've been up for awhile. Anyhow, it's all good; stomach is feeling much better and I'll run 5 miles tomorrow for sure. I hope everyone has a great day and remember to smile! 😊
Diet Calendar Entries for 10 March 2013:
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832 kcal
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Fat: 21.93g | Prot: 45.58g | Carb: 115.08g.
Breakfast: Boiled Egg, Asian Pears, Cooked Egg White. Lunch: Cream Cheese, Smoked Salmon, Toasted Multigrain Bread. Dinner: Baked or Broiled Salmon, Spaghetti. Snacks/Other: Chocolate Sponge Cake with Icing. more...
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1984 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 3 hours, Sitting - 13 hours, Sleeping - 7 hours. more...
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