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LayDBug117's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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360 kcal
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Fat: 5.00g | Prot: 26.00g | Carb: 45.00g.
Breakfast: French Vanilla Coffee, Fat Free Milk. Lunch: Cafe Steamers Roasted Chicken Marsala. more...
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on diet LayDBug117's own diet
steady weight
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