BuffyBear's Journal, 10 March 2013

Just popped int to say I'm having a great day. Wishing the same for the rest of you.

Am waiting for DH's company to leave so we can eat lunch. Can't wait to get outside in the sunshine.

Diet Calendar Entry for 10 March 2013:
1232 kcal Fat: 60.75g | Prot: 117.23g | Carb: 51.17g.   Breakfast: pictsweet steam, chicken broth, spinach, ground beef, diced tomato, half and half, brewed coffee, half and half, brewed coffee, tomato sauce, cabbage, carrot. Lunch: pictsweet steam, chicken broth, spinach, ground beef, diced tomato, tomato sauce, cabbage, carrot. Dinner: Dole Salad, chicken breast, tomato, cheddar, bacon bits. Snacks/Other: half and half, brewed coffee, oatmeal cookie. more...
on diet Atkins  

   Support   

Comments 
You are lucky to have the sun! It is dismal and gray up here...still plenty of snow on the ground, too! 
10 Mar 13 by member: HCB
HCB - Well I know you got to see some sun on your vacation. There is a picture of you in sandals!  
10 Mar 13 by member: BuffyBear
Its been nice here for the past 3 days..I have enjoyed it to the max...I am glad your having some it too...Enjoy your lunch..but probably now your getting ready for supper...LOL...:O) 
10 Mar 13 by member: BHA
Enjoy some of that sunshine for me!! It's pretty blah here.... :) 
10 Mar 13 by member: erika2633

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

No recent activity.

BuffyBear's Buddies

Jozette99 supported debrafrederick's Journal Entry.
Lizzygracemusic recorded a Journal Entry.
gingin40 updated their Exercise Diary.
dboza supported Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

Scalewatcher3 commented on Draglist's Journal Entry.
debrafrederick commented on smartygirlCA's Journal Entry.
jontyler recorded a Weigh In at 175.6 lb.
delede recorded a Journal Entry.
Anthony decorte recorded a Weigh In at 228.2 lb.
kathleenscanlan supported XshapeshiftX's Journal Entry.
Jnet recorded a Weigh In at 173.8 lb.
Gibbyt recorded a Weigh In at 204.5 lb.