BuffyBear's Journal, 10 March 2013

Just popped int to say I'm having a great day. Wishing the same for the rest of you.

Am waiting for DH's company to leave so we can eat lunch. Can't wait to get outside in the sunshine.

Diet Calendar Entry for 10 March 2013:
1232 kcal Fat: 60.75g | Prot: 117.23g | Carb: 51.17g.   Breakfast: pictsweet steam, chicken broth, spinach, ground beef, diced tomato, half and half, brewed coffee, half and half, brewed coffee, tomato sauce, cabbage, carrot. Lunch: pictsweet steam, chicken broth, spinach, ground beef, diced tomato, tomato sauce, cabbage, carrot. Dinner: Dole Salad, chicken breast, tomato, cheddar, bacon bits. Snacks/Other: half and half, brewed coffee, oatmeal cookie. more...
on diet Atkins  


You are lucky to have the sun! It is dismal and gray up here...still plenty of snow on the ground, too! 
10 Mar 13 by member: HCB
HCB - Well I know you got to see some sun on your vacation. There is a picture of you in sandals!  
10 Mar 13 by member: BuffyBear
Its been nice here for the past 3 days..I have enjoyed it to the max...I am glad your having some it too...Enjoy your lunch..but probably now your getting ready for supper...LOL...:O) 
10 Mar 13 by member: BHA
Enjoy some of that sunshine for me!! It's pretty blah here.... :) 
10 Mar 13 by member: erika2633


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 192.0 lb.
BuffyBear recorded a Weigh In at 192.0 lb.
BuffyBear recorded a Weigh In at 190.8 lb.
BuffyBear recorded a Weigh In at 192.0 lb.

BuffyBear's Buddies

erika2633 commented on Bkeller1023's Journal Entry.
dboza supported wexcpa's Journal Entry.
HCB supported Reneedylan's Weigh In.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
Twilson62 commented on sheleenc's Journal Entry.
Joe800mw started a new forum topic - How im getting by.
bdmgoggins supported HappyJohn9's Journal Entry.
jeannieselby supported Mistybenner's Journal Entry.
eltubbo updated their Food Diary.
Arabella66 commented on razor2spaz's Journal Entry.
notelaine commented on their Journal Entry.