Rowanfair's Journal, 10 March 2013

176.2 yay (couldn't face the 178 yesterday)

Did great at Maltby's, not fries. But way too busy this weekend to shop for fat fast foods so still just low carbing. Maybe later in the week.

Diet Calendar Entry for 10 March 2013:
1122 kcal Fat: 91.59g | Prot: 52.33g | Carb: 28.66g.   Breakfast: avocado. Lunch: paneer pakora, Chickpea Flour (Besan). Dinner: korma sauce, Basil pesto, Lamb. more...

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