Getting Help's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
2309 kcal Fat: 87.40g | Prot: 93.07g | Carb: 299.46g.   Breakfast: Milk (Nonfat), Strawberries, sugar free ice cream. Lunch: pizza. Dinner: roast beef, green beans, carrots, potatoes. more...
2015 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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