Sherri Hill's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
134.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1436 kcal Fat: 74.97g | Prot: 131.22g | Carb: 82.02g.   Breakfast: Coffee (Brewed From Grounds), Perfect Food Super Green Formula. Lunch: Large Grade A Eggs, Prosciutto, 4% Milkfat Small Curd Cottage Cheese, Baby Spinach, 7 Grain Sliced Bread, Butter with Olive Oil. Dinner: Macho Taco. Snacks/Other: Cooked Kale (from Fresh), ISOFLEX Whey Protein Isolate Powder, Natural Hickory Smoked String Cheese Braid. more...
on diet Sherri Hill's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherri Hill's weight history


Sherri Hill's Recent Activity

Sherri Hill's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alba68 supported Kevin Fei's Weight Entry.
zippydo updated their Exercise Diary.
Draglist recorded a Journal Entry.
KathyMX recorded a Weight Entry at 140.0 lb.
Ross29 recorded a Weight Entry at 157.0 lb.
Miles1012 recorded a Weight Entry at 183.2 lb.
Newnikki18 recorded a Weight Entry at 297.2 lb.
dennissymons recorded a Weight Entry at 225.0 lb.