Sherri Hill's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
134.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1436 kcal Fat: 74.97g | Prot: 131.22g | Carb: 82.02g.   Breakfast: Coffee (Brewed From Grounds), Perfect Food Super Green Formula. Lunch: Large Grade A Eggs, Prosciutto, 4% Milkfat Small Curd Cottage Cheese, Baby Spinach, 7 Grain Sliced Bread, Butter with Olive Oil. Dinner: Macho Taco. Snacks/Other: Cooked Kale (from Fresh), ISOFLEX Whey Protein Isolate Powder, Natural Hickory Smoked String Cheese Braid. more...
on diet Sherri Hill's own diet   losing 0.6 lb a week

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SjF60 supported alex7909's Journal Entry.
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