Freaknschneider's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
176.5 lb Lost so far: 13.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
2055 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Freaknschneider's own diet   losing 0.4 lb a week

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