ronca's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
180.0 lb Lost so far: 13.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
326 kcal Fat: 20.90g | Prot: 26.03g | Carb: 8.91g.   Breakfast: american cheese, egg sunny meadow, bacon hormel, milk. more...
on diet ronca's own diet   steady weight

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tjwrestler recorded a Weigh In at 187.8 lb.
junkie1201 recorded a Weigh In at 264.6 lb.
kenboze recorded a Weigh In at 217.0 lb.
maguiyta recorded a Weigh In at 132.3 lb.
revsu recorded a Weigh In at 226.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Upton OGoode recorded a Weigh In at 187.6 lb.
Bobbie Boop recorded a Weigh In at 145.1 lb.