ronca's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
180.0 lb Lost so far: 13.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
326 kcal Fat: 20.90g | Prot: 26.03g | Carb: 8.91g.   Breakfast: milk, american cheese, egg sunny meadow, bacon hormel. more...
on diet ronca's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ronca's own diet



ronca's weight history


ronca's Recent Activity

ronca's Own Activity

No recent activity.

ronca's Buddies

No recent activity.

Other Member Diet Recent Activity

eac2112 recorded a Weigh In at 146.6 lb.
fflunch updated their Food Diary.
CuriousCD replied to their post - I am a new member today.
sngglebnny supported gingin40's Journal Entry.
kls_toujour recorded a Journal Entry and a Weigh In at 146.0 lb.
missylou1 supported chefhelen's Journal Entry.
msbuggirl commented on ammittai's Journal Entry.
rayrayjay recorded a Weigh In at 235.0 lb.