ronca's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
180.0 lb Lost so far: 13.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
326 kcal Fat: 20.90g | Prot: 26.03g | Carb: 8.91g.   Breakfast: egg sunny meadow, bacon hormel, american cheese, milk. more...
on diet ronca's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ronca's weight history


ronca's Recent Activity

ronca's Own Activity

No recent activity.

ronca's Buddies

No recent activity.

Other Member Diet Recent Activity

Verna Jacobs recorded a Weigh In at 170.0 lb.
Nica1118 supported FiveTwoCowboy's Journal Entry.
warrenwinter commented on their Journal Entry.
jamisonhines updated their Food Diary.
KeepGoing1 recorded a Journal Entry and a Weigh In at 253.5 lb.
jamie girl recorded a Weigh In at 110.0 lb.
Elaine0924 updated their Exercise Diary.
Lovelyzena updated their Food Diary.