ronca's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
180.0 lb Lost so far: 13.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
326 kcal Fat: 20.90g | Prot: 26.03g | Carb: 8.91g.   Breakfast: egg sunny meadow, bacon hormel, american cheese, milk. more...
on diet ronca's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ronca's weight history


ronca's Recent Activity

ronca's Own Activity

No recent activity.

ronca's Buddies

No recent activity.

Other Member Diet Recent Activity

Feelbones recorded a Weight Entry at 226.2 lb.
NanaKP commented on jb007's Journal Entry.
Keith Bailey updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tosh2015 commented on HCB's Journal Entry.
Char60 commented on Ryan Rainey's Journal Entry.
grand89 and 2227Gwen are now buddies.
HCB commented on their Journal Entry.