ronca's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
180.0 lb Lost so far: 13.6 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
326 kcal Fat: 20.90g | Prot: 26.03g | Carb: 8.91g.   Breakfast: egg sunny meadow, bacon hormel, american cheese, milk. more...
on diet ronca's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ronca's weight history


ronca's Recent Activity

ronca's Own Activity

ronca recorded a Weight Entry at 191.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jpeits supported Betswils's Journal Entry.
mskestrela supported soonsoonsoon's Journal Entry.
dekamk recorded a Weight Entry at 316.0 lb.
Trey Inman recorded a Weight Entry at 194.8 lb.
jumpi1961 recorded a Weight Entry at 184.3 lb.
kickingcarbs recorded a Journal Entry and a Weight Entry at 336.0 lb.
Cerebus recorded a Weight Entry at 193.2 lb.
scruffy172 supported Ninahad's Weight Entry.