lilgeorge3272's Journal, 10 March 2013

A challenging weekend, went to a party last night where 'snacks' were to be served. I've been to one of these before and there was quite a selection before. Last night, pretty much JUST corn chips and salsa. I hadn't been bad calorie wise during the day, so it didn't hurt to nibble and I did... drank a bit too much alcohol the last two days though.

Still, didn't stray too far from the path and STILL got my walking in!!!

Diet Calendar Entries for 10 March 2013:
1324 kcal Fat: 47.82g | Prot: 85.08g | Carb: 146.11g.   Lunch: Lentil Soup -, Mixed Salad Greens, Light Blue Cheese Dressing. Dinner: Hickory Bourbon Salmon, Cooked Spinach (from Fresh), Baby Carrots. Snacks/Other: Strawberries, Milk (Nonfat), Garden Vegetable Hommus, Baby Carrots, Cane Sugar. more...
3904 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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