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lilgeorge3272's Journal, 10 March 2013
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A challenging weekend, went to a party last night where 'snacks' were to be served. I've been to one of these before and there was quite a selection before. Last night, pretty much JUST corn chips and salsa. I hadn't been bad calorie wise during the day, so it didn't hurt to nibble and I did... drank a bit too much alcohol the last two days though.
Still, didn't stray too far from the path and STILL got my walking in!!!
Diet Calendar Entries for 10 March 2013:
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1324 kcal
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Fat: 47.82g | Prot: 85.08g | Carb: 146.11g.
Lunch: Mixed Salad Greens, Light Blue Cheese Dressing, Lentil Soup - Allrecipes.com. Dinner: Cooked Spinach (from Fresh), Hickory Bourbon Salmon, Baby Carrots. Snacks/Other: Baby Carrots, Milk (Nonfat), Strawberries, Garden Vegetable Hommus, Cane Sugar. more...
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3904 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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