Will170's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
200.2 lb Lost so far: 9.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1888 kcal Fat: 87.05g | Prot: 98.15g | Carb: 185.44g.   Breakfast: Toasted Oats, Milk (2% Lowfat with Added Vitamin A). Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Chunky Classic Chicken Noodle Soup. Dinner: Honey Barbecue Sauce, Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Peanut Butter, Almond Breeze Almond Coconut Blend Milk, Slim-Rite Ultimate Shake Mix - Chocolate, Celery, Clementines. more...
on diet Will170's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Will170's own diet



Will170's weight history


Will170's Recent Activity

Will170's Own Activity

No recent activity.

Will170's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea supported Rangapriya's Weigh In.
Deb_N supported northernmusician's Journal Entry.
Laytjie80 recorded a Weigh In at 152.1 lb.
Poker Keren started a new forum topic - Agen Games Judi Kartu Poker Online Indonesia | Poker Keren.
Cary-Ann recorded a Weigh In at 179.5 lb.
Social1 recorded a Weigh In at 171.5 lb.
NatashaChiara updated their Exercise Diary.
imstarving recorded a Journal Entry and a Weigh In at 141.3 lb.