chasmash's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013

Diet Calendar Entries for 10 March 2013:
5113 kcal Fat: 267.02g | Prot: 164.09g | Carb: 521.85g.   Breakfast: Supreme Croissant, Nonfat Mocha (Large), Sausage Croissant, Hash Brown, Sausage, Egg & Cheese McGriddle. Dinner: Macaroni & Cheese Dinner - Original. Snacks/Other: Milky Way Simply Caramel Bar (Fun Size), Italian Cheese Bread, Thin Mint Cookies, Croissant, Grilled Gourmet Steak Taco. more...
2818 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  



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