Andarielle's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
177.6 lb Lost so far: 25.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
2096 kcal Fat: 84.83g | Prot: 132.48g | Carb: 213.52g.   Breakfast: Egg, Almonds US #1 Supreme Whole, Navels Oranges, Instant Grits - Original. Lunch: Avocado, Total, Tangerines (Mandarin Oranges), Creamy Portobello Mushroom Soup, Organic Creamy Potato Leek Soup, Fat Free Cream Cheese, 97% Fat Free Smoked Ham, Almonds US #1 Supreme Whole, Fat Free Cream Cheese. Dinner: applewood Smoked Bacon Mashed Potatoes, Tangerines (Mandarin Oranges), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Taste Escapes Peppered Beef, Mini Babybel Light Original, Honey Grahams Crackers, tyson black forest ham. more...
1962 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Andarielle's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Andarielle's own diet



Andarielle's weight history


Andarielle's Recent Activity

Andarielle's Own Activity

No recent activity.

Andarielle's Buddies

No recent activity.

Other Member Diet Recent Activity

watchout recorded a Weigh In at 139.0 lb.
RickB58 commented on their Weigh In.
Ubkitty recorded a Weigh In at 138.0 lb.
jldiko recorded a Weigh In at 187.4 lb.
jdc654 recorded a Journal Entry and a Weigh In at 171.6 lb.
UltraAmbiguousID supported noahsturgeon28's Weigh In.
DC_CHI supported getagb's Weigh In.
CatHerder commented on chadlius88's Journal Entry.