Andarielle's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
177.6 lb Lost so far: 25.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
2096 kcal Fat: 84.83g | Prot: 132.48g | Carb: 213.52g.   Breakfast: Almonds US #1 Supreme Whole, Navels Oranges, Instant Grits - Original, Egg. Lunch: 97% Fat Free Smoked Ham, Fat Free Cream Cheese, Avocado, Fat Free Cream Cheese, Almonds US #1 Supreme Whole, Tangerines (Mandarin Oranges), Creamy Portobello Mushroom Soup, Total, Organic Creamy Potato Leek Soup. Dinner: applewood Smoked Bacon Mashed Potatoes, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Tangerines (Mandarin Oranges). Snacks/Other: Honey Grahams Crackers, Mini Babybel Light Original, tyson black forest ham, Taste Escapes Peppered Beef. more...
1962 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Andarielle's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andarielle's weight history


Andarielle's Recent Activity

Andarielle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lettygaylor commented on their Journal Entry.
Egull1 supported shana3117's Journal Entry.
Superblack recorded a Weight Entry at 173.2 lb.
DonFranchize is following barbararesende.
duhpro13 recorded a Weight Entry at 211.0 lb.
DO N OK supported Pierresat's Journal Entry.
PbSULAK supported barbararesende's Journal Entry.
guszak40 recorded a Weight Entry at 145.0 lb.