workwells's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
180.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
256 kcal Fat: 2.08g | Prot: 9.77g | Carb: 50.91g.   Breakfast: Multigrain Cheerios, skim milk. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



workwells's weight history


workwells's Recent Activity

workwells's Own Activity

No recent activity.

workwells's Buddies

No recent activity.

Other Member Diet Recent Activity

bonnymom1982 recorded a Weigh In at 270.2 lb.
KNuccio supported DairyFarmersWife's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 168.6 lb.
Jasmine3199 recorded a Journal Entry and a Weigh In at 157.0 lb.
msbuggirl updated their Exercise Diary.
Johanne commented on DairyFarmersWife's Journal Entry.
Ruhu commented on SherrieC's Journal Entry.
Judwetz recorded a Weigh In at 200.1 lb.