AMSEYMOUR's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013

Diet Calendar Entries for 10 March 2013:
1516 kcal Fat: 54.62g | Prot: 119.28g | Carb: 146.27g.   Breakfast: Nonfat Peach Greek Yogurt, MyoFusion Probiotic Series - Milk Chocolate, Ultra Thin Mild Cheddar, banana foster, Skinless Chicken Breast, Almonds, Turkey Chili, Dark Chocolate Honey Mints, Performance Whey, Protein Chewy Bars - Peanut Butter Dark Chocolate, Bing Cherries, Spinach, Strawberries, Gluten Free White Sandwich Bread, Classic Hummus. more...
2284 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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AMSEYMOUR recorded a Weigh In at 199.2 lb.
AMSEYMOUR recorded a Weigh In at 199.6 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.

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latishamuller recorded a Weigh In at 151.0 lb.
tgsdiet recorded a Weigh In at 164.0 lb.
keon14 recorded a Weigh In at 205.0 lb.
khlight recorded a Weigh In at 182.2 lb.
cdjohnson1974 recorded a Weigh In at 219.0 lb.
Joan0816 supported Ashley Sewards's Journal Entry.
brwmaster recorded a Weigh In at 190.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.