AMSEYMOUR's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013

Diet Calendar Entries for 10 March 2013:
1516 kcal Fat: 54.62g | Prot: 119.28g | Carb: 146.27g.   Breakfast: Gluten Free White Sandwich Bread, Ultra Thin Mild Cheddar, Skinless Chicken Breast, banana foster, Classic Hummus, Spinach, Bing Cherries, Performance Whey, Protein Chewy Bars - Peanut Butter Dark Chocolate, Turkey Chili, Nonfat Peach Greek Yogurt, MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Almonds, Dark Chocolate Honey Mints. more...
2284 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



AMSEYMOUR's weight history


AMSEYMOUR's Recent Activity

AMSEYMOUR's Own Activity

AMSEYMOUR recorded a Weigh In at 213.0 lb.

AMSEYMOUR's Buddies

No recent activity.

The Paleo Diet Recent Activity

bragantk recorded a Weigh In at 177.0 lb.
4trips recorded a Weigh In at 145.0 lb.
Chicken Whisper commented on rebeccaberg's Journal Entry.
jamesmagruder and Chicken Whisper are now buddies.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
kplog recorded a Weigh In at 330.0 lb.
aubiecat recorded a Weigh In at 185.0 lb.