MLEK's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
188.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee. more...
losing 1.1 lb a week

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